Group Therapy

I have many years of experience facilitating group therapy across a wide range of topics, including CBT for adults and children, DBT group therapy, art therapy workshops, mindfulness groups, and groups focused on supporting loved ones. Group therapy offers a powerful space for connection, growth, and shared learning. Participants benefit from mutual support, reduced feelings of isolation, opportunities to practice new skills in real time, and the insight that comes from hearing diverse perspectives—all within a safe, structured, and therapeutic environment.

For youth and adults aged 16+

Services offered in English, French, Arabic

Available in-person or virtually for Ontario residents

Find information on my upcoming group(s) here. 

Interested participants can complete the form here.

Fee policy: a deposit is required to secure your spot in the group, due to limited spots and the cost of preparing and printing materials. Since this is a closed group, spots cannot be filled once the group starts. Once the group starts, the full payment is due and is not refundable.